Weigh In record (no journal entry) for 05 May 2022
|
79.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 19.16g | Prot: 59.36g | Carbs: 9.87g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Aldi Mozzarella Mini Leicht, Mühlenhof Nuss-Schinken. Dinner: Fol Epi Classic. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinky-84's Weight History
|