Weigh In record (no journal entry) for 05 May 2022
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89.3 kg
Lost so far: 51.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 71.12g | Prot: 106.26g | Carbs: 192.17g.
Breakfast: Nashi-Birne, Optiwell Joghurt Pfirsich & Maracuja, Goldland Waldhonig, Golden Toast Vollkorn Toast, Aldi Fettarme Milch, Cafet Kaffee Pads. Lunch: Knorr Nudel-Schinken-Auflauf. Dinner: Beste Ernte Gurkenhappen nach Schlesischer Art, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Costa Tapas Garnelen in Knoblauchöl. Snacks/Other: Magnum Pistachio, Müller Müllermilch High Protein Coco-Schoko, Aldi Fettarme Milch, Cafet Kaffee Pads. more...
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Losing 0.3 kg a Week
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pumell90's Weight History
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