Weigh In record (no journal entry) for 05 May 2022
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78 kg
Lost so far: 19.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 62.96g | Prot: 75.15g | Carbs: 91.51g.
Breakfast: Sucuklu Yumurta. Lunch: Eti Crax Çubuk Kraker. Dinner: Bezelye Yemeği, Haşlama, Tavuk Göğsü, Yoğurt, Kabak. Snacks/Other: Kuru Üzüm, Ceviz. more...
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Losing 1.1 kg a Week
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BADE2317's Weight History
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