Weigh In record (no journal entry) for 05 May 2022
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48.3 kg
Lost so far: 3.4 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 65.44g | Prot: 116.28g | Carbs: 162.62g.
Breakfast: 煮鸡蛋, 牛奶, 面包. Lunch: 瘦牛肉, 胡萝卜, 杂粮饭, 煮鸡蛋, 植物油, 荷兰豆, 豇豆. Dinner: 牛肉, 胡萝卜, 杂粮饭, 杏鲍菇. Snacks/Other: 思念 原味手抓饼, 橘子, 猪肉碎, 优鲜约 风干牛肉（原味）, 西瓜, PhD 蛋白棒（奶油曲奇）, 红薯干. more...
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Gaining 1.1 kg a Week
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Davinaaaaa_'s Weight History
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