Weigh In record (no journal entry) for 04 May 2022
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86.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 41.51g | Prot: 35.68g | Carbs: 137.06g.
Breakfast: Café Expresso. Lunch: Cebolas, Lacasa Chocolate 70% Cacau, Café Expresso, Sopa de Legumes sem Batata, Auchan Salada Suprema , Arroz Branco, Iglo Chili sem Carne . Dinner: Pingo Doce Gelatina Light Morango, Lacasa Chocolate 70% Cacau, Cebolas, Auchan Salada Suprema , Iglo Chili sem Carne , Arroz Branco, Sopa de Legumes sem Batata. Snacks/Other: Continente Iogurte Natural, Nobre Vegalia, Milhafre Manteiga com Sal, Pão de Mistura. more...
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Gaining 0.4 kg a Week
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sandrasofiadaniel's Weight History
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