Weigh In record (no journal entry) for 04 May 2022
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48 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 16.64g | Prot: 17.26g | Carbs: 55.71g.
Dinner: Chinakohl (Bok-Choy, Pak-Choi), REWE Beste Wahl Mango Gewürfelt, Tiefgefroren, Möhren, Sojabohnen (Reife Samen, Gebrüht, Gekocht), Casa Morando Olivenöl Nativ Extra, Zitronensaft (in Dosen oder Flaschen), Rote Zwiebeln, Rote Paprika, Schneekoppe Quinoa Tricolore. more...
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Gaining 0.4 kg a Week
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Silversshine's Weight History
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