Weigh In record (no journal entry) for 04 May 2022
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 30.23g | Prot: 45.08g | Carbs: 90.29g.
Breakfast: Banana. Lunch: Macedonia, Quinoa (Cotta), Beretta Tramezzino Tonno Pomodoro E Olive. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mela, Petto di Pollo. more...
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Losing 4.9 kg a Week
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