Weigh In record (no journal entry) for 04 May 2022
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 38.85g | Prot: 146.87g | Carbs: 101.23g.
Breakfast: Banana Caturra, Caffeine Army Supercoffee Impossible Chocolate, Darkness Carnibol Chocolate. Lunch: Azeite de Oliva, Alface de Folha Verde, Couve Refogada, Batata Doce, Hortifruti Patinho Moído, Ovo (Inteiro). Dinner: Darkness Carnibol Chocolate, Canela, Banana Prata, Hortifruti Patinho Moído, Omelete ou Ovos Mexidos. Snacks/Other: Banana Prata, Darkness Carnibol Chocolate, Hershey's Chocolate 73% Cacau , Morangos, Quaker Farelo de Aveia, Molico Iogurte Triplo Zero Baunilha. more...
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2489 kcal
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Exercise:
Race - 11 minutes, Weight Training (moderate) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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karengilberta328's Weight History
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