Weigh In record (no journal entry) for 04 May 2022
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66.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 60.89g | Prot: 133.94g | Carbs: 26.72g.
Breakfast: Café. Lunch: Scala Mussarela, Pimentão Vermelho, Vagem Cozida, Cenouras Cozidas, Seara Filé Mignon Suíno . Dinner: Soya Óleo de Soja , Suco de Limão, Repolho-Roxo, Seara Filé Mignon Suíno. Snacks/Other: Mãe Terra Cacau em Pó, Canela, Café, Nestlé Creme de Leite. more...
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Losing 3.7 kg a Week
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djanearaujo's Weight History
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