Weigh In record (no journal entry) for 04 May 2022
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101.6 kg
Lost so far: 6.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 62.43g | Prot: 89.77g | Carbs: 173.36g.
Breakfast: Built Bar Coconut Almond. Lunch: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Lettuce, Onions , Mission Avocado, Nature's Place Boneless Skinless Chicken Breast. Dinner: Pineapple, Chobani Zero Sugar Mixed Berry. Snacks/Other: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Hippeas Bohemian Barbecue Organic Chickpea Puffs (Bag), Kind Breakfast Honey Oat, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie. more...
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Losing 6.4 kg a Week
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smithe2383's Weight History
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