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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 93
Time: 7:59 AM
Glucose Reading: 106
Time: 11:27 AM
Time: 9:13 AM
Right Hand
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 61.60g | Prot: 86.59g | Carbs: 215.21g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee, Eggland's Best Large Grade A Eggs, Dicamillo Italian Bread, Butter. Lunch: Dicamillo Italian Bread, Rotisserie Chicken (Skin Not Eaten), Del Monte Mixed Vegetables, Progresso Vegetable Classics Vegetable Soup. Dinner: Potato Salad Side Dish , Coleslaw , Fried Battered Fish. Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees), Pop Secret Kettle Corn, Rold Gold Honey Wheat Braided Twists Pretzels, Hilltop Deli Mustard Eggs, Musselman's Cinnamon Apple Sauce. more...
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Losing 3.2 kg a Week
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