Marcel.vB's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
89.9 kg Lost so far: 25.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
2563 kcal Fat: 52.81g | Prot: 180.91g | Carbs: 325.93g.   Breakfast: Aldi Hähnchenbrustfilet-Roulade, Milbona Frischkäse Balance, Sondey Maiswaffeln. Lunch: King's Crown Kidney-Bohnen, Edeka Supersweet Mais , Barilla Penne Rigate, Aldi Pasta Sauce. Dinner: Blanchiert Mandeln, Ja! Kokosraspeln, Milka Darkmilk Kakao Mandel Creme, Milbona Skyr Pur, ESN Designer Whey Protein - Vanilla. more...
2366 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Marcel.vB's Weight History


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