Weigh In record (no journal entry) for 04 May 2022
|
59.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 56.00g | Prot: 63.66g | Carbs: 206.51g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Arachidi, Mais, Gallo Riso Venere. Dinner: Maionese, Rio Mare Tonno Sott'olio Sgocciolato, Philadelphia Protein, Nutella Nutella, Decò Pane Bianco con Olio d'oliva. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|