Weigh In record (no journal entry) for 04 May 2022
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81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 51.56g | Prot: 144.11g | Carbs: 253.43g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Roast Beef. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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