Weigh In record (no journal entry) for 04 May 2022
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73.2 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 61.88g | Prot: 117.54g | Carbs: 84.83g.
Breakfast: Bob Evans 100% Liquid Egg Whites. Lunch: Kraft Stove Top Savory Herbs Stuffing Mix, Ham (Whole, Cured) , Sheetz Farmhouse Flatbread. Dinner: Ham, Egg and Cheese Croissant Sandwich, Fiber One Protein One Strawberries & Cream Bar, Fiber One Protein One Chocolate Chip Bar. more...
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Gaining 6.4 kg a Week
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FireWarrior316's Weight History
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