peterlennard's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
108.7 kg Lost so far: 1.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
2265 kcal Fat: 85.50g | Prot: 80.67g | Carbs: 310.51g.   Breakfast: Tangerine, Cappuccino, Bananas, Peanut Butter, President's Choice Crumpets. Lunch: Fontaine Sante Hummus, Hellmann's Light Mayonnaise, 2% Fat Milk, Costco Everything Bagel (99g). Dinner: Kirkland Signature Chicken Pot Pie, Cooked Asparagus (from Fresh). Snacks/Other: Great Value Regular Potato Chips, Gouda's Glorie Frites Saus. more...
Gaining 6.3 kg a Week

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peterlennard's Weight History


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