Weigh In record (no journal entry) for 04 May 2022
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97.8 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 68.49g | Prot: 57.88g | Carbs: 201.84g.
Breakfast: Chicken Lo Mein, Maruchan Ramen Noodle Soup - Soy Sauce Flavor, Kroger Chopped Onions, Kraft Natural Sharp Cheddar Cheese Crumbles, Mission Street Tacos Flour Tortillas, Calavo Avocado, Giant Eagle Cherry Tomatoes, Kroger Chopped Onions, Driscoll's Organic Strawberries, Kroger Country Style Hash Browns, Land O'Lakes Large Brown Eggs. Dinner: Chicken Wing. Snacks/Other: Fritos Flavor Twists Honey BBQ, Michelob Ultra Pure Gold, Argo Corn Starch. more...
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Losing 0.6 kg a Week
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