Weigh In record (no journal entry) for 04 May 2022
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59.1 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 117.74g | Prot: 52.03g | Carbs: 143.74g.
Breakfast: Actimel Classic. Lunch: Eisbergsalat, Knorr Salatkrönung, Lidl Mozzarella , Sonnenblumenöl. Dinner: Golden Toast Dinkel Harmonie Sandwich, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Golden Seafood Garnelen Knoblauch Kräuter, Ja! Schmand. more...
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Losing 0.2 kg a Week
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