Weigh In record (no journal entry) for 22 July 2014
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72.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 54.32g | Prot: 73.18g | Carbs: 256.05g.
Breakfast: Schwartau Extra Erdbeere, REWE Bäcker Brötchen, Choceur Tropen Gold. Lunch: Schwartau Extra Samt Erdbeere, Bäcker Peter Brötchen. Dinner: Blutwurst, Maggi Rahm Geschnetzeltes, Wasser, Alnavit Cranberry Saft. Snacks/Other: Desira Fruttagurt Stracciatella, Äpfel, Choceur Weiße Kokos, Rio D'oro Flipper Orange, Pfirsiche. more...
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3381 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Horseback Riding - 1 hour, Standing - 2 hours, Housework - 30 minutes, Sitting - 3 hours, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 6 hours, Walking (moderate) - 5/kph - 2 hours. more...
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Losing 72.1 kg a Week
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Maria Bumiller's Weight History
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