Weigh In record (no journal entry) for 22 July 2014
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 79.39g | Prot: 94.74g | Carbs: 142.40g.
Breakfast: Beurre de Cacahuètes, Pain Multigrain, Confitures et Conserves, Café, Philadelphia Philadelphia Light, Pain Pita Blanc. Lunch: Café, Filet Américain Préparé, Salade Mixte. Dinner: Vin de Table Rouge, Cabillaud, Fromage Naturel, Carottes. Snacks/Other: Sesam Krokant, Café, Thé sans Sucre, Menthe, Taga Twins, Sesam Krokant, Carrefour Tartelette au Citron de Sicile. more...
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2453 kcal
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Exercise:
Sitting - 6 hours, Stretching (yoga) - 1 hour, Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Zeelie61's Weight History
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