Weigh In record (no journal entry) for 04 May 2022
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75.6 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 71.83g | Prot: 173.45g | Carbs: 236.42g.
Breakfast: Perugina Bacio Bianco, Conad Cacao Amaro, Novi Fondentenero 72%, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Pane Bianco, Conad Cous Cous, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Riso Ornati Riso Originario, Uovo. Snacks/Other: Myprotein Impact Whey Protein Coconut, Conad Bresaola della Valtellina I.g.P., Pizza Project. more...
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Gaining 0.7 kg a Week
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FabrizioTrainer's Weight History
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