Weigh In record (no journal entry) for 04 May 2022
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 69.75g | Prot: 69.46g | Carbs: 224.75g.
Breakfast: Kölln Hafer-Porridge Früchte ohne Zuckerzusatz, Dolce Gusto Café au Lait, MinusL Milch Haltbar 1,5% Fett. Lunch: Gut & Günstig Joghurt Dressing, City Farming Farm Wrap "Chicken Sweet Chili". Dinner: Maggi Meisterklasse Spargel-Creme Suppe, Wasa Delicate Crackers Sea Salt, Milram Frühlingsquark Leicht, Wasa Delicate Crackers Sea Salt. Snacks/Other: Pflaumenkuchen, Ehrmann High Protein Strawberry Drink. more...
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2117 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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cupkate_91's Weight History
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