Weigh In record (no journal entry) for 04 May 2022
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88.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 23.03g | Prot: 21.78g | Carbs: 167.75g.
Breakfast: Oro Saiwa Grano Fondente . Lunch: Carapelli Olio Extravergine d'oliva, Conad Riso, Mare Aperto Tonno al Naturale. Dinner: Purè di Patate. Snacks/Other: Santal 100% Ananas. more...
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Gaining 3.5 kg a Week
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