Weigh In record (no journal entry) for 04 May 2022
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 35.88g | Prot: 37.96g | Carbs: 118.10g.
Breakfast: Цархліб Батон Звичайний, Жареное Яйцо. Lunch: Сахар, Мёд, Trapeza Крупа Овсяная Плющеная. Dinner: Жареное Яйцо, Оладьи, Мёд. Snacks/Other: Садочок Сок Яблоко-Виноград. more...
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Losing 1.1 kg a Week
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_malmiller_'s Weight History
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