DianeG213's Journal, 21 Jul 14

Weigh In record (no journal entry) for 21 July 2014
93.4 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 July 2014:
1384 kcal Fat: 71.28g | Prot: 90.26g | Carbs: 95.70g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Egg. Lunch: Hidden Valley Fat Free Ranch Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: America's Choice Lite Mayonnaise, Olive Oil, Cooked Green String Beans (from Frozen), Country Crock Spreadable Regular Soft Margarine, Wal-Mart Tilapia Fillets, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Hershey's Lite Chocolate Syrup, Dreyer's Grand Ice Cream - Vanilla, Strawberries. more...
2461 kcal Exercise: running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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DianeG213's Weight History


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