Weigh In record (no journal entry) for 04 May 2022
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84.9 kg
Lost so far: 3.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 53.88g | Prot: 49.29g | Carbs: 173.16g.
Breakfast: Banane, Gemischter Salat mit Dressing, Butter, Käse, Aldi Laugenstange. Lunch: Grüne Oliven, TiP Steinofen Pizza Spinat. more...
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Gaining 0.7 kg a Week
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