Weigh In record (no journal entry) for 21 July 2014
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 151.91g | Prot: 53.22g | Carbs: 265.03g.
Breakfast: Meijer oat and honey clusters with almonds cereal, Skittles Original (Package), Kroger Carbmaster Strawberry Banana Yogurt, Skim or Nonfat Milk (Calcium Fortified), Sundown Naturals Fish Oil 1000mg, GlaxoSmithKline Lovaza. Lunch: Green Giant Corn on the Cob Nibblers, Great Value Fat Free House Italian dressing & marinade, Fresh'n Easy Garden Salad, Doritos Nacho Cheese Tortilla Chips, Wendy's Ketchup (Packet), Bar-S Foods Hot Dog Franks. Dinner: Duncan Hines Cake Mix - Angel Food, Kroger Carbmaster Black Forest Cake Yogurt, Cooked Eggplant, White Flour, Extra Virgin Olive Oil, Cooked Summer Squash (from Fresh). more...
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Gaining 0.8 kg a Week
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cwilson7873's Weight History
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