Weigh In record (no journal entry) for 04 May 2022
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57.6 kg
Lost so far: 0.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 41.42g | Prot: 21.19g | Carbs: 335.74g.
Breakfast: Auchan Chrzan ze Śmietanką, Jajko na Twardo. Lunch: Daktyl, Bakoma Ave Vege Mango. Dinner: Winiary Bulion Drobiowy z Zielem Angielskim i Liściem Laurowym. Snacks/Other: Lody Waniliowe, Ok. Farmer's Aloe Vera, U Dziwisza Baton Czekoladowy z Musli, BakaD'Or Figi Suszone , Jabłko, Banan. more...
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1702 kcal
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Exercise:
Pozbądź się tłuszczu z brzucha. 1 dzień. - 10 minutes, Grocery Shopping - 15 minutes, Stairs (Climbing Stairs) - 4 minutes, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Morsiczka's Weight History
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