Weigh In record (no journal entry) for 04 May 2022
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91.3 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 81.30g | Prot: 108.77g | Carbs: 208.04g.
Breakfast: Take It Veggie Aubergine Veganer Bio-Aufstrich, Harry Dinkel Toastbrötchen. Lunch: Thunfisch Filets in Eigenem Saft & Aufguss, Gouda Leicht, Tomaten Fein Gehackt, Champignons, Gut & Günstig Sonnenmais, Zucchini, Rote Paprika, Ei. Dinner: Thunfisch Filets in Eigenem Saft & Aufguss, Gouda Leicht, Tomaten Fein Gehackt, Champignons, Gut & Günstig Sonnenmais, Zucchini, Rote Paprika, Ei. Snacks/Other: Schokolade, Milka Bunte Kakaolinsen. more...
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Losing 0.1 kg a Week
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Kiki1712's Weight History
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