kimberley_2912's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

93.7 kg Lost so far: 3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

1495 kcal

Fat: 70.85g | Prot: 69.52g | Carbs: 139.08g. Breakfast: Liga Cracotte Volkoren, Beemster Jonge Kaas 48+. Lunch: Almhof Griekse Stijl Yoghurt 0%, Holie Granola Protein Crunch, AH Hollandse Aardbeien. Dinner: Plus Lasagne Verde, Beemster Jonge Kaas 48+. Snacks/Other: AH Magnetron Popcorn Zout, Hero B'tween Zero Chocolade & Hazelnootpasta. more...

2922 kcal

Exercise: Working - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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kimberley_2912's Journal, 04 May 22

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kimberley_2912's Weight History