Weigh In record (no journal entry) for 04 May 2022
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102.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 74.91g | Prot: 77.55g | Carbs: 133.41g.
Breakfast: Erdbeeren, Kölln Haferflocken (40g), Alpro Soya Vanille, Oatsome Kakaogeflüster. Lunch: Aldi Eiweißbrot (42g), Butter. Dinner: Schwarzwälder Schinken, Landfreude Snack-Kartoffeln mit Knoblauch-Dip, Rapsöl, Thomy Sauce Hollondaise Legere, Spargel. Snacks/Other: Rapsöl, Ehrmann High Protein Vanilla Mousse, Gymqueen Queen Pancakes Double Chocolate , Banane. more...
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Losing 0.6 kg a Week
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aNNa19871's Weight History
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