Weigh In record (no journal entry) for 04 May 2022
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84.6 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 20.61g | Prot: 62.88g | Carbs: 72.73g.
Breakfast: Gutes Land Handkäse. Lunch: Roi De Trefle Weichkäse M. Joghurt, Edeka Haferhimmel Porridge Beeren, Gutes Land Handkäse, Gut & Günstig Fettarme H-Milch 1,5% Fett, Möhren. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Gaining 2.8 kg a Week
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Sebastian486's Weight History
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