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Endlich
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62.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 13.59g | Prot: 31.83g | Carbs: 62.54g.
Breakfast: Senseo Latte Macchiato Caramel. Lunch: Cocktailtomaten, Gurke (mit Schale), Dulano Rindersalami, Bauernbrot. Dinner: Gut & Günstig Frucht Riegel Banane Erdbeere. Snacks/Other: Emmi Caffè Latte. more...
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Losing 7 kg a Week
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