Weigh In record (no journal entry) for 04 May 2022
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70.2 kg
Lost so far: 16.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 30.79g | Prot: 34.99g | Carbs: 51.74g.
Breakfast: МарС Сникерс, Кофе, Огурец (с Кожурой), Печень Куриная в Сметане. Lunch: Кофе, Соленые Огурцы с Укропом, Печень Куриная в Сметане. Snacks/Other: Финик, Мандарины. more...
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Losing 2.1 kg a Week
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nicr8200's Weight History
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