Weigh In record (no journal entry) for 04 May 2022
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76.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.35g | Prot: 38.17g | Carbs: 125.05g.
Breakfast: Almonds , Plain or Buttermilk Biscuits (Dry Mix, Prepared) , Milk, Sugar. Lunch: Panda Chickpeas, Paratha, Cappuccino. more...
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Losing 0.2 kg a Week
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aurangzebw's Weight History
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