Weigh In record (no journal entry) for 04 May 2022
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72.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 75.04g | Prot: 119.79g | Carbs: 169.29g.
Breakfast: Nocciole, Witor's La Fondente, Burro di Arachidi, Mulino Bianco Pan Bauletto Grano Duro, Prozis 100% Whey Hydro Isolate. Lunch: Aia Cotoletta di Pollo, Pane Bianco. Dinner: Philadelphia Philadelphia Original, Mandarino, Coop Salmone Selvaggio Sockeye Affumicato . Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Fage Yogurt Greco Total 5%, Zuegg Marmellata di Fragole senza Zucchero, Prozis Prime Casein 2.0. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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