Weigh In record (no journal entry) for 04 May 2022
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 9.07g | Prot: 38.55g | Carbs: 62.98g.
Breakfast: Labu Dimasak, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Sawi Putih, Nasi Putih, Daging Dada Ayam (Ayam Pedaging). more...
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Gaining 2.1 kg a Week
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oktavianyviktoria's Weight History
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