Weigh In record (no journal entry) for 04 May 2022
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95.3 kg
Lost so far: 0.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 54.53g | Prot: 53.48g | Carbs: 135.66g.
Breakfast: Profi Pasztet z Pomidorami, Edeka Eiweiß Held. Lunch: Ei, Nissin Demae Ramen Rind. Dinner: Rolnik Champignons, Profi Pasztet z Pomidorami, Edeka Eiweiß Held. Snacks/Other: Penny Markt Nuss Nougat Creme, Puda Cranberries. more...
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steady weight
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