luananog_'s Journal, 03 May 22

Weigh In record (no journal entry) for 03 May 2022
60.9 kg Lost so far: 0.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:
1465 kcal Fat: 67.30g | Prot: 66.59g | Carbs: 145.14g.   Breakfast: Cuscuz (Cozido), Café, Ovo Frito sem Gordura. Lunch: Beijo Doce Beijinho, Brigadeiro, Salgadinho de Festa, Omelete ou Ovos Mexidos, Alface, In Natura Tomate, Batata Inglesa Assada. Dinner: Pão Francês, Queijo Branco. more...
Gaining 0.1 kg a Week



     
 

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luananog_'s Weight History


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