98lilou's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

60.6 kg Lost so far: 9.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

735 kcal

Fat: 34.98g | Prot: 21.45g | Carbs: 80.52g. Lunch: Danone Le Bio au Sucre de Canne. Dinner: Mayonnaise, Heinz Tomato Ketchup, Rôti de Porc. Snacks/Other: LU Petit Écolier Chocolat Noir. more...

2275 kcal

Exercise: Swimming (fast) - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 10 hours, Sitting - 10 hours, Standing - 2 hours. more...

Losing 0.7 kg a Week

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