Weigh In record (no journal entry) for 21 July 2014
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104.8 kg
Lost so far: 8.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 48.00g | Prot: 50.50g | Carbs: 157.00g.
Lunch: Chef Boyardee Microwaveable Beef Ravioli Bowl. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Maruchan Instant Lunch - Chicken Ramen, Trader Joe's Roasted & Salted Sunflower Seeds. more...
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Gaining 1.9 kg a Week
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jeffreysig's Weight History
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