Weigh In record (no journal entry) for 02 May 2022
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 61.19g | Prot: 111.20g | Carbs: 51.36g.
Breakfast: Haribo Goldbären , Happy Harvest Paranusskerne, Персик, Банан, Clever Brokkoli, Вареное Яйцо, Авокадо, Lyttos Griechisches Naturjoghurt 10%, Mestemacher Eiweißbrot Walnuss. Lunch: Happy Harvest Paranusskerne, Брокколи, Clever Alaska Seelachsfilet. more...
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Losing 0.8 kg a Week
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