bfd129's Journal, 21 Jul 14

Its working well so far. Not sowing keytones on the urine keytone strips. My blood strips will be here soon.
119.0 kg Lost so far: 2.1 kg.    Still to go: 51.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2014:
963 kcal Fat: 82.02g | Prot: 34.31g | Carbs: 19.99g.   Breakfast: Olympia Valley Large Grade AA Eggs, great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Wish-Bone Wish-Bone Ranch, Great Value Romaine Lettuce. Dinner: Mushrooms, Classico Light Asiago Romano Alfredo, Miracle Noodles miracle noodles angle hair, Our World Organics Romaine Hearts, Bertolli Olive Oil. Snacks/Other: Leaf Tea Unsweetened, Land O Lakes Sugar Free Whipped Heavy Cream, jello/cream SF, frigo Frigo Light Cheese Heads, Oberto Beef Pepperoni Sticks. more...
Losing 8.9 kg a Week



     
 

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bfd129's Weight History


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