Weigh In record (no journal entry) for 03 May 2022
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 6.12g | Prot: 11.57g | Carbs: 93.12g.
Breakfast: Yeşil Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Türkiye Tarım Kredi Kooperatifleri Çok Tahıllı Pirinç Patlağı. Snacks/Other: Türk Kahvesi, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.3 kg a Week
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Cristink1's Weight History
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