Weigh In record (no journal entry) for 03 May 2022
|
55.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 53.52g | Prot: 43.66g | Carbs: 170.76g.
Lunch: Pepsi Pepsi Twist, Pasta al Ragù, Parmigiano (Grattugiato), Esselunga Equilibrio Gallette di Mais. Dinner: Kinder Cioccolato , Selezione Natura Ceci Tostati, Pane ai Cereali Misti Tostato, Olio Extra Vergine di Oliva, Uovo Sodo, Pomodori Ciliegini. Snacks/Other: Gocciole Biscotti, Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tizianapul's Weight History
|