Weigh In record (no journal entry) for 03 May 2022
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82.5 kg
Lost so far: 16.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 32.72g | Prot: 41.97g | Carbs: 114.51g.
Breakfast: Grapefruit and Orange Sections, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Apples, Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame, Olive Oil, Mixed Salad Greens. Dinner: Bertolli Olive Oil, Cento Cannellini White Kidney Beans, Spinach. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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