Weigh In record (no journal entry) for 03 May 2022
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 38.15g | Prot: 79.30g | Carbs: 94.19g.
Breakfast: Café, Crema de Cacahuate, Leche Deslactosada, Avena, Plátano, Huevo. Lunch: Pechuga de Pollo, Esmeralda Queso Adobera, Oroweat Thins Multigrano. Snacks/Other: Espinacas, Nuez, Fresas, Yoplait Yoghurt Natural, Lechuga, Huevo, Atún en Agua (Enlatado). more...
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Gaining 0.1 kg a Week
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DaanGael's Weight History
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