Weigh In record (no journal entry) for 03 May 2022
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66.9 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 77.27g | Prot: 24.76g | Carbs: 20.82g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee. Lunch: Butter , Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Spinach , Nonni's Originali Biscotti. Dinner: Calavo Avocado, Daisy Sour Cream, Trader Joe's Ground Beef (80/20), Lettuce. more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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