Weigh In record (no journal entry) for 03 May 2022
|
53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 40.96g | Prot: 33.14g | Carbs: 160.12g.
Breakfast: Ayçiçek Yağı, Bol Bol Mayonez, Yumurta Beyazı, Yumurta, Torku Elma Dilim Patates. Lunch: Indomie Köri Çeşnili Hazır Noodle . Dinner: Milka Sütlü Çikolata, Dr. Oetker Bardakta Puding. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oyleisteee's Weight History
|