Weigh In record (no journal entry) for 03 May 2022
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76.3 kg
Lost so far: 5.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 38.21g | Prot: 21.62g | Carbs: 57.78g.
Breakfast: Fresh Gourmet Dried & Sweet Cranberries, Blue Diamond Lightly Salted Almonds (14g), Walnuts, Great Value Hard Boiled Eggs, Great Value Pepper Jack Cheese, Golden Delicious Apples, Coffee with Milk, Medjool Dates. more...
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Gaining 1.4 kg a Week
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bouchra82's Weight History
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